Black Sesame seeds, also known as kala til, are one of the oldest condiments known to man. They are highly valued for their oil.Black Sesame Seeds or black till Encourages Bone Health and Prevents Osteoporosis: Sesame seeds are a good source of bone-forming minerals calcium
It has very large leaves, white or pale green, many seeded pale green to yellow fruits and triangular brownish black seeds. It has a pleasant aroma with a warm pungent taste. Green cardamom pods are harder to find and more expensive in part because of their superior ability to retain aroma and flavour for longer.