Kishmish/ Raisins are dried grapes/currants. However, unlike fresh grapes. Kishmish is seedless and small with a yellowish-green color. They indeed are rich and concentrated sources of energy, vitamins, electrolytes, and minerals.
It is rich in minerals that boosts immunity and improves bone, muscle and heart health thereby prevents cardiovascular disease. The vitamins in HuriGadale are healthy for skin and hair care. It also helps to improve memory and are good for brain health.
Coriander or Dhaniya powder is a must-have spices ingredient in all Indian Households. Coriander leaves contain a compound called coriandrin, that helps to manipulate lipid metabolism thereby lowering your cholesterol levels.
Masoor dal is power-packed with nutrients and has immeasurable benefits. It can fulfil the nutritional and dietary requirements of an entire meal. This inexpensive dal does not need much time to soak or cook.