Black Sesame seeds, also known as kala til, are one of the oldest condiments known to man. They are highly valued for their oil.Black Sesame Seeds or black till Encourages Bone Health and Prevents Osteoporosis: Sesame seeds are a good source of bone-forming minerals calcium
The peanut also known as the groundnut, goober, pindar or monkey nut, is a legume crop grown mainly for its edible seeds. It is widely grown in the tropics and subtropics, being important to both small and large commercial producers.
Almonds Are Naturally Rich In Fibre And Protein, Thus Proving To Be A Very Healthy Snack And Your Friend Indeed, When You’Re Trying To Maintain Or Lose Weight …The almond is the edible kernel of the fruit of the sweet almond tree. It is a bright white fruti and wrapped in a reddish brown cover. It is consumed as dry fruit, fried and/or salted. Some well-known products, such as nougat and marzipan, are made of almonds.
Charoli is used to add flavor and to thicken sauces, like in some meat stews or kurmas. Charoli has a nutty flavor and the inside part of the nut almost taste like pine nuts and the outside part like a pistachio.