Masoor dal is power-packed with nutrients and has immeasurable benefits. It can fulfil the nutritional and dietary requirements of an entire meal. This inexpensive dal does not need much time to soak or cook.
Kabuli chana is considered to be one of the earliest cultivated legumes. It looks type of like a wrinkled hazelnut. Kabuli chana is believed to be one of the earliest cultivated legumes. It is a small, hard, knobby, beige-coloured bean with a diameter of less than a
Black pepper is native to the Malabar Coast of India and isone of the earliest spices known. Widely used as a spicearound the world.black pepper, (Piper nigrum), also called pepper, perennial climbing vine of the family Piperaceae and the hotly pungent spice made from its fruits.
Jawar is a valued as one of the best atta for weight loss and a wholesome alternative for wheat roti. The wealth of nutrients including protein, Sorghum is a healthy millet which is rich in minerals like calcium, potassium, phosphorous, and iron. Being rich in anti-oxidants, its good for the heart too, and is diabetic friendly. Jawar is also an excellent gluten free flour.